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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be dealing with issues with drugs or alcohol. But recognizing the problem is the crucial step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier life.
Seeking help can be hard, but even small steps can make a real change. There are support groups that offer confidential guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Looking for Help?
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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Facing challenges?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.
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